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Mommy & Me Fitness

Friday, November 22, 2019 from 11:00 am to 11:45 am

Event Details

WHEN
Friday, November 22, 2019 from 11:00 am to 11:45 am
Description
Come and enjoy your workout with your new baby! For ages newborn to walker. For Dads and caregivers too! This is a great opportunity to build a strong bond with your baby while building back strength in your own body. This class is specifically geared towards postnatal mothers, targeting key areas of the body for an effective workout. This class incorporates strength training with things like squats, curl presses, and toning those muscles all while keeping your baby close. (Bring your yoga mat or a towel.) This class is taught by Caryl DePalma, a local personal trainer and NASM certified.
Cost and Tickets
No ticketing info provided for this event.
Organizer
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Venue
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* Note: The CrotonGuides.com Calendar of Events is curated from several sources of information. We make every effort to ensure accuracy of events on our calendar. However, due to weather, other factors, or even errors on our part or our sources; we encourage our readers to verify dates, times, and other details with the organizers of any event of interest.